First Steps: Personal Acton Plan with Erica Flores
Data of Gratitude with Dr. Michelle Bligh
Happiness is a Skill with Nataly Kogan
Q & A with Nataly
Personal Action Plan - Part 2
The Ripple Effect: Gratitude is Contagious with Kathy Marcove
How to Turn Every Experience into Opportunity with Bobbie McMorrow
Personal Action Plan - Part 3
Happy People Win with Jean Steel
Personal Action Plan Challenge
Wrap-up with Emily and Diane
2:45 – 3:00
Come Explore With Us
Discern your own Touchstone; What does yours look like? Is it polished, shiny, or rough. Maybe it’s manufactured. Maybe you don’t know what it’s going to look like, but in the end, you know it’s going to be beautiful.
“Vulnerability is one of those qualities we first look for in others but is the last thing we want to show ourselves.” Being vulnerable takes courage. Courage starts with showing up and letting ourselves be seen.
Kindness, one of the greatest gifts that you can bestow upon another. If someone is in need, lend them a helping hand. Do not wait for a thank you. True kindness lies within the act of giving without the expectation of something in return.